Easy pedicure at home. Do-it-yourself pedicure at home - step-by-step instructions

An indispensable attribute female beauty are well-groomed hands. Manicure plays one of the leading roles in the image, and the abundance of designs and techniques does not fit into any framework. In the context of hand care, pedicure fades into the background, and many girls undeservedly forget that their feet need no less care.

How to properly do a pedicure at home? Step by step about foot skin care and what you can’t do without when creating neat nail plates.

Care to the tips of your nails

The word pedicure came into use from the French language (pédicure), although in fact it has Greek roots. It can be literally translated as “foot and cut/scissors.” Pedicure is a care procedure for the feet, similar to manicure, which is responsible for the hands. Attention is paid to toes, skin, nails, feet. You can get the service at a beauty salon or do it yourself. How to properly do a pedicure at home, and step by step photo further.

The procedure includes the following components of healthy and beautiful legs:

• Steam bath.
• Removal of rough skin on the feet.
• Cuticle treatment.
• Shaping the nail plates.
• Massage.
• Decorative nail coating.

For those who want to perform a pedicure at home, which would not be inferior in quality to a professional one, we will step by step tell you about the nuances of each of the above points.

Preliminary preparation

Before you begin the main manipulations, you must definitely get rid of the previous nail polish. Give preference to liquids that do not contain acetone. Gentle removers will protect the nail plates from harmful effects.

Also at this stage, all instruments involved in the process are thoroughly disinfected: files, scissors, pumice stone, tweezers, etc.

Purity and softness

Softening the skin of the feet – important point. Make a bath of warm water, using a container large enough for you to soak both feet at the same time. Enter a foaming ingredient (shampoo, shower gel, bubble bath). It would not be superfluous to add sea ​​salt or herbs, some prefer essential oils. The feet are immersed in the water for literally 10 minutes, after which they are wiped dry with a towel. This time is enough for dry, dead skin cells to soften and become pliable for removal.

Shape and surface

It is believed that the square shape of nails is ideal. It's not just about aesthetics, but also about comfort. By cutting the protruding part of the plate in a straight line, you prevent such a common problem as ingrowth. The cut is carefully trimmed using a file, and the ends are slightly rounded, moving from the edges to the center.

There are several ways to rid your nails of overgrown skin (cuticles). As a rule, there are classic trimmed and untrimmed European pedicures, which are more preferable for a number of good reasons (the risk of injury to the skin and the possibility of infection is minimized). Lubricate the cuticle area with a special product and wait the required time.

Then use an orange wood stick or pusher to push away the softened area of ​​the overgrown skin.

Use a spatula to clean the area under your nails. Use a nail file to treat rough fingertips and calluses. Use a double-sided file to polish the surface of your nails until they are smooth, even and shiny. In addition, after this simple technique, the coating will last significantly longer.

"Stop!" foot problems

The feet often have excessively rough skin. Your faithful allies in the fight against such troubles are pumice stones, scrubs, peelings, masks.

Usually that ten-minute bath is enough to soften, but if you think that this is not enough, repeat the procedure again. Treat your steamed feet with pumice stone, especially the heel area.

For those who are familiar with corns and cracked heels, we advise you to resort to traditional healing methods. For example, nutritional masks are effective. Before going to bed, the heels are covered with a medicinal mass, wrapped in cellophane film on top and socks are put on. In the morning, the mask is washed off and moisturizer is applied.

Home SPA resort

All the pleasures professional care available within the walls of your own home. For SPA care, prepare a bath of water and add a few drops of your favorite essential oil, be it citrus, woody or floral. Enjoy warm water and the pleasant aroma of essential oils for about half an hour, setting you up for a wave of relaxation. Using the scrub, start massaging your feet. This product effectively gets rid of rough skin, giving your legs softness and smoothness. Any cream will do for the mask, the only thing is that it must be applied in a thick layer. Next, as you already know, the feet are wrapped in plastic film, and socks are put on top. The desired duration is from a couple of hours to the whole night.

Design and decor

Decorating the legs is the last stage of the pedicure. Decorative coatings are presented wide range, so you are without special labor you can find the colors and shades you want, textures and effects. Toenails are traditionally painted in more neutral tones so that the pedicure goes with any clothing, shoes and accessories. However, this principle does not impose restrictions on you. You can afford absolutely any technique and design. We recommend paying attention to classic or colored French, plain red, ombre.

Here are the main secrets of how to properly do a pedicure at home to achieve smooth and soft heels, shiny and even nail plates. Pamper your feet once every 7-10 days, and then you will not encounter cracks, corns, ingrown nails and other eternal problems. A beautiful pedicure is the key to attractiveness. And it doesn't matter whether your feet are visible to the public or hidden under your shoes. Knowing that you are impeccable, you will radiate optimism and confidence, and a smile will certainly reign on your face.

Experts say that it is advisable to do the procedure once over a period of one and a half or two weeks, in this case the legs will look very well-groomed and beautiful. Let's look at the main steps of carrying out this procedure, so beloved by many women, and get acquainted with the secrets of doing it at home.

Step by step to beautiful legs

1. Initially, in order to begin processing the skin, it is necessary to soften the integument on the feet. A bath of warm water, where you can add a little gel or shampoo, is ideal for this. Ideal for steaming is adding a small amount of sea salt. In order to tone your legs, you need to keep them in water for 15 minutes. Due to this, the dead cells will go away without injury, and then it is quite easy to remove them from your feet with pumice.
2. Now you need to properly treat your toenails. To do this, use nail scissors and possibly wire cutters. You can cut the nails in a straight line. Using a nail file, try to make the nail more rounded rather than square shape. Otherwise, there is a high probability of the nail plate growing into the skin. Remember that the cut must be carried out in one direction, it is advisable to do it from the edge of the nail to the center
3. The cuticle is pushed back when using a pusher or an orange stick. Some girls choose a special device for themselves, which quickly helps remove dead skin particles and shorten nails. Remember that it is important not only to push back the cuticles and file your nails, but also to gently clean the space under your nails. Metal objects are not suitable for this, because by damaging the surface under the nail, you can increase the likelihood of dust and dirt getting there, which will then be quite difficult to wash out.
4. In order to make your nails smooth and shiny, use a special double-sided file or polisher for pedicure. Thanks to this, the polish will lie on the nails more evenly, and it will last an order of magnitude longer.
5. One of the main steps in a home pedicure is treating the skin on your feet. It is necessary to remove dead cells; pumice stone will help in this matter. A softer and more delicate removal of dead skin cells is possible if a special treatment of the nails is carried out first. Additionally, you can use a scrub or peeling. However, first consider the effectiveness of the drug.
6. When you have completed all the necessary steps and done a pedicure, do not forget to moisturize your skin. For this purpose, special moisturizing creams or remedies for the appearance of corns are used.

Secrets of painless creation of a beautiful pedicure

There is a considerable amount of advice from famous cosmetologists, manicurists and manicurists who have been involved in this business for many years. Many of them reveal useful secrets to their clients so that they can do their own nail design at home. Let's look at the main secrets of creating perfectly smooth legs at home:

1. If there are small cracks on your feet, you need to be very careful with scrub or peeling. The fact is that the strong and active substance of a cosmetic product may not react very well to the delicate skin on the legs. This is fraught with dermatitis or allergies.
2. Constantly disinfect the tools you use for pedicures. Try to keep them away from your household.
3. Have you purchased a new product to soften the skin on your legs - peeling or scrub? Great! Before using it fully, test for allergies.
4. If it's autumn or winter outside and you want to get a pedicure, try not to go outside in the next couple of hours after treating your feet.

Knowing how to perform a pedicure at home, as well as using special products and tools for this, you can save quite a lot of money on visiting beauty salons. However, remember that you can carry out this kind of work only if you feel confident in your abilities and know that you can carry out this kind of activity without any problems. If you have little experience, then watch several times how a master does all the work in the salon.

Currently, many beauty salons offer their services. Almost every such organization can give you a manicure and pedicure. This is the treatment of hands and feet, respectively, using caring elements. In addition to removing dead skin areas, the master pays special attention marigolds Beauty salons are increasingly producing hardware pedicure. Step-by-step instructions with photos will be presented to your attention in the article. You will learn about the features of the procedure and the basic rules.

Many representatives of the fairer sex try to save their time and money by refusing to visit beauty salons. They do pedicures at home. Step-by-step instructions for this processing will also be described below. Another reason for refusing salon services is the fear of infection. After all, through instruments that have not been sterilized by the master, you can get an infection from the previous guest.

Should you do a pedicure at home yourself?

There is no clear opinion on this matter. Some people believe that home treatment of nails and feet is much safer than salon services. Others are sure that you can do the manipulation incorrectly with your own hands. As a result, irreparable consequences will arise.

Whether it is worth treating the legs yourself is a personal matter for everyone. In any case, you need to know the principle of operation. The instructions below will tell you about this. Note that the algorithm for performing salon and home pedicures is very different.

Pedicure at home

What will you need to carry out the manipulation? This is the question that arises first. The simplest and most popular way to process fingers is. To carry it out, you will need tools (scissors, tweezers, files, buffs, etc.), as well as a bowl of liquid. To soak the skin, you can use special salt and nutrient solutions. They are purchased ready-made. If desired, you can use regular soapy water.

In addition to the products described, you will need a cloth, a degreaser and a coating that will be applied to the plate. If desired, you can use moisturizing formulations and nourishing oils for the cuticle and skin. Let's look at how to do a pedicure at home with your own hands. Step-by-step instructions are in front of you.

Softening rough skin

Pour the softening liquid into the bowl. After this, lower your legs into it. Some people prefer to use refillable formulations. They look like varnishes or pencils. These products lubricate the cuticle around the nail plate. Under the influence of the unique composition, the skin softens. After this, you can remove it without much difficulty.

Softening the cuticle with the help of special means requires a strictly specified time. Some formulations require exposure to the skin for 15 minutes, others act after just 5. If you do a pedicure at home with your own hands (an easy way for beginners), you will most likely choose softening with water. This effect on the skin should occur within 20 minutes.

Treatment of cuticles on legs

How to do a pedicure at home with your own hands? The step-by-step instructions involve removing the skin around the nail. To do this, you can use tweezers, thin scissors, special cutting blades for nails and other devices.

Carefully trim away excess skin, being careful not to damage sensitive areas. If you use special compounds to soften the cuticle, some of them can independently corrode the rough areas. All you have to do is wipe the treated skin with a soft cloth. If you accidentally damage your skin while working, use peroxide or alcohol. Be sure to disinfect the wound and stop the bleeding.

Tidy up your nails

Step-by-step pedicure instructions indicate mandatory nail treatment. Carefully give the plates the same shape and length. To do this, use a file, tweezers or scissors. Toenails are always coarser and thicker than those on the upper limbs. This is why they require polishing. Using a hard buff, file off the top layer of your nails. After this, sand the plates with a fine-grained surface.

Applying varnish or any other coating should be done only after the feet have been completely treated. Degrease the plate first. If you use gel formulations, you will need a special lamp.

Particular attention to feet and heels

How to do a pedicure at home with your own hands? The step-by-step instructions indicate that you need to pay special attention to rough areas. These are heels, calluses and corns. To remove the latter, you can use special compounds. They are sold in almost every cosmetic store or pharmacy. Depending on your preferences, you can choose the appropriate tools to clean the specified areas.

Using a metal file or pumice stone, remove plaque and rough skin. This method of work is suitable for those people who regularly carry out preventive measures. When the legs are in disrepair, you will have to try to bring them into proper shape. For this purpose, special blades, scrapers and tweezers are used. Carefully cut off the top rough skin. Try to do all movements very carefully. Upon completion of the manipulation, walk with a soft pumice stone and remove any small particles.

Step-by-step instructions for hardware pedicure

To perform this type of foot treatment, you must have a special device. Many beauty salons use professional machines with attachments attached to them. different shapes and rigidity. Some of them are designed to cleanse nails, while others treat feet.

Currently, pedicure files that have small size and run on batteries. One of these is Scholl, but you can try Aphrodite or Solingen. Step-by-step instructions (how to do a pedicure) are always on the package. Before starting work, carefully study it and comply with all conditions. But what about those devices that do not have an annotation?

Skin softening for hardware pedicure

How to treat feet and nails with a machine? As in a classic pedicure, the skin must first be softened. To do this, use special compositions that are applied to dry skin and removed after a while with napkins.

Some devices involve treating unsoftened skin. In this case, you can skip the described point and immediately proceed to the next one.

Skin care using the device

Take the coarsest nozzle and treat especially problem areas with it. These are heels, dry calluses and corns. After this, use the nozzle to gently go over the entire skin. Remember that when doing a hardware pedicure, you can’t stop at one place. A rotating file can severely damage the skin. That is why all movements must be made carefully, moving slowly in a certain direction.

Once the rough layer of skin has been removed, you need to put on the sanding attachment and complete the pedicure. This type of file can be used to process the inside of the toes and the center of the foot.

What to do with your nails?

How to do a pedicure at home with your own hands? The step-by-step instructions say the following. The nail plate, like the rest of the skin, must be treated using attachments. However, they are smaller and have a different shape. Gently file away the cuticle without affecting sensitive areas and delicate skin.

The surface of the nails must be sharpened using a special attachment. After this, polish. Finally, you can apply the coating.

Adhere to the following rules:

• If you perform the manipulation yourself, you should always disinfect the instruments. Even nail files for hardware manicure can be processed. Otherwise, a fungus may develop on them, which is very difficult to remove.
• Do not use strangers When you come to the salon to have a specialist work on your beauty, always make sure that the equipment used is clean.
• Try to file your nails first, then perform softening procedures. Otherwise, the plate may begin to delaminate and crumble.
• Avoid trimming sharp corners of your nails. This can lead to the formation of ingrown toenails. This pathology causes a lot of inconvenience. In some cases, a person simply cannot move normally.
• If you use oil-based compounds, you should always wipe your nails with a degreaser before applying the coating. Otherwise, the varnish and gel simply won’t stick.
• When applying gel substances to your nails, sand the plate first to ensure a stronger adhesion.
• Use moisturizing and nourishing products after a pedicure, do not forget to treat the cuticle. It is worth noting that such compositions should be used not only after the described manipulations. Moisturizing your feet daily will help prevent dry, cracked feet.
• Perform a light pedicure at least once every two months. This will allow you to avoid the occurrence of corns, calluses and rough skin.

Brief summary

You have learned that you may not be able to perform the manipulation the way you want the first time. Explore detailed instructions for treating nails and feet. Take into account all the nuances and features. Take care of your beauty. Good luck to you!

If you don't have time to go to salons, don't despair. You can give yourself the perfect pedicure at home and it will only take you a little time.

Doing a pedicure at home: wash, exfoliate and soften - 10 minutes

First of all, prepare a towel and a bowl of warm water. Then carefully wipe off the old nail polish. Take a very small amount of foot scrub and start rubbing it into your feet. Remember that the scrub should be evenly distributed over the entire surface, and not focus on one area, furiously rubbing it there.

Exfoliate both the bottom and top of your feet.

Then add a softening ingredient to the water. You can buy a special emollient, but it is very easy to make at home. To do this, you just need to rummage through the buffet. Powdered milk, almond butter and even simple table salt will help you. A few drops of relaxing natural oil will also not hurt. Just choose your favorite. Immerse your feet in water and rinse off the scrub with your hands. Sit like this for about five minutes, and then dry your feet thoroughly, not forgetting the area between the toes.

Doing a pedicure at home: rub, revive and restore - 10 minutes

After wiping your feet dry, take a pumice stone or a special brush and scrub thoroughly in the heels, balls and sides of the feet. Now take a very rich moisturizer and rub it thoroughly into the same areas. Continue rubbing until the cream is completely absorbed.

Now - foot massage.

Pull your foot towards you and drop a little massage oil on it. Then, with your thumbs, begin to massage the sole, paying special attention to the instep. Massage each finger separately. Rub it and press it lightly.

If you like this procedure, you can continue to the calf area.

When the skin of the legs has become soft, it is time to remove the cuticles. If you are confident in your decision, then you can buy special creams based on AHA, which promote cuticle separation.

If you do not dare to take such a step, then simply drop a little oil on each cuticle and push it back with a special stick. During this process, pay attention to your toenails. If lotion or oil gets underneath them, clean them out.

Doing a pedicure at home: add shape, color and shine - 10 minutes

To shape your nails, take special tweezers and trim the tops of all nails. The main thing in this part of the pedicure is to give the nails the same length and leave them room for further growth.

Next, take a nail file and file off the sharp ends on your big toes. The round shape of the nails prevents infection. If your nails are rectangular in shape, they can grow into the skin, which is very painful. As for the nails on the remaining fingers, simply file them in one direction. And do not forget to remove debris from them, otherwise the varnish will not adhere well.

Professional pedicurists often polish their nails before applying polish. This gives a natural shine to your nails, and the polish will apply easily and evenly. For these purposes, buy a file with a polishing surface. Then apply a clear base coat to your nails. This is especially important if you are going to paint your nails with dark polish, as it may leave marks on them. Let it dry before applying the base color. Before applying, shake the bottle well and rub it between your palms to warm it up. Remove excess polish from the brush and place it in the middle of the nail, 2 mm from the cuticle. If you immediately apply the brush to the bottom of the nail, the polish will also stain the cuticle. Now paint the sides of the nail, following the first line. Apply two coats of varnish and then apply a coat of clear sealer. There is a slight difference between base and sealer. The base is thicker, and the fixative, on the contrary, is lighter, since it should dry quickly. But they are absolutely interchangeable. There is nothing wrong with using a foundation instead of a sealer and vice versa.

List of things needed for a pedicure at home

To do a salon pedicure at home, you will need:
Wash, exfoliate and soften. You need: a towel, a basin of warm water, nail polish remover and cotton wool, an exfoliating scrub, an emollient.
Rub, revive and restore. Needed: foot brush, moisturizer, massage oil, cuticle stick, cuticle remover oil.
Add shape, shine and color. Needed: nail clippers, nail file, transparent base, nail polish, clear fixative.

How often do you get a pedicure?

Experts advise doing a pedicure once every 8-10 days. With regular foot care, the skin on your feet will become like a baby's, and your nails will look neat.

Before a pedicure, you need to wash your feet well and remove old polish. Take a pedicure kit and disinfect all tools.

Now we proceed to the main stage of the procedure.

Steaming your feet

First, the skin of your feet needs to be softened. Prepare a pedicure bath with warm water, add soap foam to it (this can be shower gel or shampoo). To enhance the effect, it is also useful to add a little sea salt to the bath. Soak your feet in water for 15 minutes to soften dead, dry skin cells. Now we dry our feet with a towel and move on to the next stage.

Treating nails and cuticles

To do a proper pedicure, take nail scissors or clippers and cut the protruding part of the nail in a straight line. The shape of your toenails should be square to prevent the nail from growing into the skin. Using a nail file, trim the cut and rough ends of the nail from the edges to the center.

Using a manicure spatula or an orange stick, gently push back the cuticles.

To make pedicure easier, you can apply a special preparation to the cuticle, which softens and removes excess skin, and then remove the remains after 5 minutes. Using a spatula, try to clear the nail plate of any stuck cuticle particles. Run the stick under your nail to remove any dirt and dry skin cells that may have accumulated there.

Now, with a nail file, you can clean your fingertips from rough, dry skin, as well as remove cracked skin on calluses.

To make the nail plate look smooth and shiny, it needs to be polished using a double-sided pedicure file. Use the dark blue side of the nail file to gently sweep over your nails on all sides, especially in the cuticle area. On perfectly smooth nails, the polish will last much longer.

Foot skin care

To make your home pedicure perfect, you need to pay proper attention to your feet. Our goal is to remove excess rough skin. Your first assistant in this matter is pumice. If the skin is not soft enough, soak your feet in a warm bath for another 10 minutes, then treat your feet and heels with pumice. Peels and foot scrubs are also great for getting rid of rough skin particles.

After such a procedure, cleansed skin needs hydration and nutrition, so lubricate your heels with a nourishing cream and give a light massage.

A little advice: if you suffer from excessive sweating of your feet, lubricate your feet with a special deodorant cream.

Cracked heels and calluses

If the skin on your heels is too shabby, you have dense corns or cracks on your heels, the situation cannot be corrected using a regular pedicure procedure. There are proven folk methods that will help make the skin on your heels soft and silky in a couple of weeks.

To remove hardness and cracks, apply a nourishing mask to your heels, wrap them in cellophane and put on socks. It is recommended to keep the treatment mask on all night, and the next morning, rinse and lubricate your feet with moisturizer. After a few procedures, the result will surprise you.

SPA pedicure at home

If you have enough time, you can pamper your feet with a SPA pedicure at home. The treatment includes a pleasant, relaxing foot bath with essential oils and a moisturizing nourishing mask.

Prepare a bowl of warm water, add your favorite aromatic oil, dip your feet in the water and enjoy for 10-30 minutes. When the skin on your feet softens, massage your feet using a scrub. This way you will cleanse your feet of rough skin, they will become soft and smooth.

The next stage of a home SPA pedicure is moisturizing nourishing mask for legs. To do this, you can take your favorite nourishing cream and apply a thick layer to your feet. Then wrap your feet in cellophane and put on socks. This mask should be kept on for at least 2 hours, or better yet, all night. After a few procedures, your heels will become as soft as a baby's.

As a mask, you can use special SPA pedicure kits, which contain various caring preparations.

Natural foot masks that can be prepared at home have an excellent caring effect. With regular use, they will give your feet a perfect look.

The final stage of the pedicure is applying varnish.

The last stage of a pedicure at home is applying varnish. It all depends on your taste. You can simply apply colorless polish to shine and strengthen your nails.

But in any case, first of all you need to degrease the nail plate from residual cream and cosmetics. If this is not done, the varnish will not adhere well and will not stick.

Now let's prepare to apply the varnish - place cotton swabs or special separators between your fingers so that the varnish is applied carefully and does not smudge.

It is recommended to apply a colorless base as the first layer. Thanks to this, the nail will be protected from toxins contained in colored varnish, in addition, the surface of the nail will become smooth and the varnish will adhere much more firmly. Your beautiful pedicure will keep its fresh look for a long time.

Wait until completely dry colorless base, then you can begin to apply a colored layer of varnish. It is advisable to apply colored varnish at least two layers to obtain a rich and lasting color.

At the end of a professional pedicure, it is advisable to apply a layer of fixative varnish. It will help keep the polish on your nails for a long time. Be beautiful and feel free to wear bright sandals!

You can put your feet in order yourself, without turning to the experts for help. A home pedicure will not take much effort and time if you follow the sequence and important recommendations. The technique includes several stages, do not neglect them in order to achieve the desired result.

Required tools:

• towel;
• foot cream;
• medicinal varnish;
• colorless finishing varnish;
• colored varnish;
• manicure set;
• cuticle softener;
• nail polish remover without acetone;
• separating pads for pedicure;
• components for preparing a bath;
• ingredients for preparing peeling.

Preparing for a pedicure

Before starting the procedure, you need to carry out a series of preparatory activities, working in a complex.

Stage No. 1. Foot baths
Below are recipes for baths. Choose the appropriate option and start cooking. The baths will soften the skin and relieve the legs from unpleasant odor, heal cracks, steam calluses and corns. Hot water is not able to fully steam the skin so that dead skin particles can be easily removed. The components included in the home remedies are designed for 5 liters of warm water. Choose a temperature that is comfortable for you to avoid getting burned. The duration of the procedure varies from 25 to 40 minutes.

1. Mix 80 gr. crushed sea salt with 60 ml. ammonia. Wait for it to dissolve and dip the legs into the mixture. You can also use only sea salt, but double the amount per 5 liters of water.
2. Brew 150 gr. strings, 100 gr. plantain, 60 gr. parsley and 40 gr. mint leaves. Leave for half an hour.
3. Cut 2 lemons into thin slices, brew it in 5 liters of boiling water. Add 100 ml here. corn oil, 50 gr. ground cinnamon. Cool the mixture until comfortable temperature, pour in 150 ml. warm fat milk.
4. Pour boiling water over 120 g. oregano, 50 gr. burdock, 40 gr. plantain and 80 gr. horsetail. Wait 1 hour, heat the mixture, add sandalwood ether, lavender ether and geranium ether.
5. Take 60 gr. yarrow, 50 gr. lemon balm, 50 gr. calendula. Brew the plants, leave for 50 minutes, then heat the mixture, add 30 ml. chamomile infusion, 10 ml. rosemary ether and 15 ml. lavender ether. Leave for another 20 minutes, after which the bath can be used.
6. Steam 100 g in hot water. sage, 100 gr. oak bark, 40 ml. birch sap and 10 gr. baking soda. Cool to an acceptable temperature, then add 50 ml. vegetable oil.
7. Dilute 200 ml. boric acid in 4 liters of water. Brew 100 g in another container. chamomile in 1 liter of boiling water, leave for 40 minutes. Mix both compositions and keep the feet in the bath for about a quarter of an hour.
8. Brew 50 g. bedstraw herb, 60 gr. parsley seeds, 60 gr. flax seeds and 100 gr. basilica Leave for 20 minutes, then add 50 ml. lemon juice and place the legs in a bowl.
9. Pour 100 g of hot water. St. John's wort, 50 gr. nettle, 50 ml. aloe vera juice and add 100 g. sea ​​or table salt. Steam your skin for no longer than 25 minutes.
10. Drop 30 ml into warm water. potassium permanganate, the solution should turn out pale pink. Do the procedure for no longer than 20 minutes to avoid burns.

Stage No. 2. Treatment of rough skin areas
Use a pumice stone or pedicure float to remove dead skin in a circular motion. Always start with the heels, treat a small area at a time, and then lower your feet back into the bath. Repeat the steps until you are satisfied with the result.

Important!
Do not use pedicure blades to remove dead skin particles. This method is not approved by masters, since it removes not only the top layer of the epidermis, but also living areas of the skin. If you do the treatment incorrectly, you risk treating your foot until it bleeds, after which it will be painful to step on it.

Stage No. 3. Foot peeling
After you have treated your feet with hard pumice, all that remains is to remove minor particles to smooth and soften the skin. The peeling procedure does not have a specific duration; look at the condition of the skin. Intermediate excess can be removed with warm water or a dry cloth. It is allowed to combine several formulations in one application.

1. Mix 100 gr. sea ​​salt, 50 gr. oat bran and 120 gr. coffee grounds. Pour in 70 ml. vegetable or corn oil, then proceed to treat the feet.
2. Grind 1 lemon, 100 g in a food processor or meat grinder. apricot kernels and 1 tomato with peel. Add 130 gr. table or sea salt and 10 gr. soda
3. To prepare this peeling you will need 70 grams. coarsely ground oat bran, 1 radish, 50 gr. fatty foot cream (suitable for children) and 50 gr. salt. Peel the radish, grate it on a coarse grater and squeeze out the liquid using gauze. Combine the slurry with the rest of the ingredients and begin the procedure.
4. Mix 150 g into a homogeneous composition. cane sugar, 50 gr. cocoa powder, 100 gr. chopped dried orange zest and 70 ml. olive oil.
5. Grind 100 gr. walnuts in a convenient way along with the shell. Add 80 gr. fat sour cream and 100 gr. thick honey. Stir thoroughly and treat feet.
6. Dry in the oven 70 gr. orange or tangerine zest, 100 gr. lemon zest. Cut 1 banana into thin slices and also send to dry. Grind all ingredients and add 70 ml of milk.

Pedicure technology at home

After you have gone through all the preparatory steps, softened the skin and removed dead particles, you can begin to directly treat your fingers.

1. Squeeze a small amount of cuticle cleaner onto a cotton swab and gently apply to the skin along the nail. Do not touch too large a surface, you only need to soften the cuticle. Wait a quarter of an hour, then dry cotton swab start removing the softened areas using a little pressure. After you have treated all 10 fingers, wipe them with a dry cloth.
2. Using a manicure spatula, carefully push back any cuticles that could not be softened with the product. Move from the edge of the nail, moving deeper and upward. Now you need to carefully cut it off with nail clippers, starting from the sides, moving towards the middle. For girls whose cuticle is barely noticeable, it is better not to touch it. This won't make your pedicure look any worse.
3. Move on to working on your nails. Using a glass file, carefully file away the glossy layer and possible irregularities. Don't get carried away, otherwise your nails will peel as they grow. Trim the free edge with nail scissors, maintaining the optimal length of 1.5-2 mm. Otherwise, the edges will grow into the skin, which will lead to pain. If your nails are extremely hard, soak them in hot water for 5 minutes, then dry thoroughly. Now take your regular hard file and file the edges, moving from the center to the edges. Give the thumb a straight shape, the rest a rounded shape.
4. Apply the cream to your feet and massage. Stretch your toes, heels and flexion area well. Remove excess with a tissue, wipe your nails with non-acetone nail polish remover, or use a disinfectant. It is necessary to degrease the surface before applying varnish.
5. Cover the plate with medicinal varnish in 2 layers. The restorer from the “Smart Enamel” series, which is sold in every pharmacy (price about 140 rubles), has proven itself to be excellent. The product will not allow the color coating to be absorbed into the nail, thereby eliminating brittleness and delamination. Also included in the " Smart enamel» contains calcium and iodine, which strengthen nails.
6. Place release pads between your fingers. If you have artistic talent, do interesting design. Otherwise, cover your nails with a plain colored polish in 2 layers. Dry and apply another coat of clear coat to seal the result. Wait for it to dry and voila, you are the happy owner of well-groomed fingers!

How to do a spa pedicure

The technique is widely used in Thailand, but no one forbids adopting the technique to carry out the procedure at home. The technique is similar to a regular pedicure. First, pamper your feet with a bath without harsh ingredients such as lemon juice and boric acid. Then exfoliate your feet to remove rough particles from the skin.

Apply fat cream and massage for 20 minutes. After this, remove the product with a dry cloth and make another layer, but this time much thicker. Place plastic bags or special pedicure molds on your feet. Wrap them in woolen socks on top and lie down to rest for 3 hours. You can easily do housework, and after removing the “outfit,” your feet will be as soft as a baby’s.

Now you know how to perform a pedicure at home. Prepare the necessary ingredients for baths and peelings in advance, take care of the availability the right tools in your manicure kit. Do not neglect the preparation stages; pedicure is not only beautiful nails, but also soft and well-groomed skin of the feet. Perform simple steps every 10 days to make your legs happy around the clock. Look after yourself and be irresistible!

Video: classic pedicure

To make a woman look attractive, it is not enough to do beautiful hairstyle, have beautiful dress and jewelry, as well as have well-groomed hands. Nothing will ruin her look like her feet with dirty nails and cracked heels. But beautiful and well-groomed feet give the owner the most positive emotions and a sense of confidence. And although it’s already autumn and we’ve all changed into boots, every woman should know how to do a pedicure and do it correctly. And this knowledge will also be useful for men.

Of course, you can get a professional pedicure in a salon, but many women prefer to do a pedicure themselves and believe that it will cost them much less and can be done at any time convenient for them. But many women do not know how to properly do a pedicure at home, since this manipulation requires certain knowledge and skills. And today we will talk about how to properly perform a pedicure at home.

The word "pedicure" comes from the Greek words πόδι - foot and Greek. κουρά - scissors/cut. Pedicure is an analogue only for feet. Until the 19th century, this procedure was performed by barbers, who combined this procedure with hair cutting, dental treatment and body care. Only later these services were divided and carried out by different specialists.

Tools needed for a pedicure at home

• A bowl of hot water or a small bath
• Skin softeners, liquid soap
• Pumice stone, pliers, pedicure set
• Towel
• Cream - peeling, nourishing or moisturizing cream for feet
• Cotton socks

Preparing for a pedicure at home

It is immediately necessary to note that in order for your legs to always look healthy and attractive, the pedicure procedure must be carried out at least once every 2 weeks.

In order not to be distracted, you need to immediately prepare everything you need for a pedicure. Ask your loved ones not to distract you from the procedure for at least an hour in order to carry out all the manipulations calmly.

Foot baths

To start a pedicure at home, first of all you need to make baths to soften the skin. This is necessary so that the rough and dry skin of the heels and feet softens and is then easier to remove.

For baths, it is necessary to use not very hot water (so as not to burn the skin of the feet); as it cools, it is necessary to add hot water to the bowl of water. The duration of such baths is from 20 to 30 minutes.

Baths can be different. If there are fungal infections of the nails or skin of the feet, it is recommended to take a bath with soda. It is enough to add 4-5 tablespoons of ordinary baking soda. In addition, such a bath will help get rid of sweaty feet.

A relaxing bath can be prepared with the addition of chamomile or calendula tincture. It is especially suitable for those who have dry skin and who walk for a long time. tight shoes or on high heels. Tincture of chamomile or calendula will help, in addition to moisturizing, promote the healing of small cracks in the heels.

But best of all for disinfecting and softening rough skin stop will do bath with sea salt. It is easy to prepare, just add 1-2 handfuls of sea salt to a bowl of hot water. You can add a cap to this bath liquid soap, shower gel or aromatic oils.

Pedicure at home - removing rough skin from heels

To remove rough skin, you will need a pumice stone, or a special diamond-coated grater, or a special pedicure razor (it may be included in a pedicure set). If you decide to use a razor for a pedicure, be extremely careful. Why?

• The razor should only be individual (it is advisable to change the blades every time), since through such devices, when cutting the skin, you can become infected with blood-contact infections (). This can happen if someone else uses a similar razor, about whose health you know nothing.
• Such razors must be used very carefully, as a large layer of skin can be removed, which will subsequently cause pain when walking and the appearance of cracked heels.

Once the skin of your feet has softened, remove one foot from the water, dry it with a towel, and begin in a circular motion Use pumice to remove rough skin. If there are corns, it is better to remove them using tweezers.

Repeat a similar procedure with the other leg. After that, treat the skin of your feet with a scrub or peeling, and apply a nourishing or moisturizing foot cream with massaging movements. Such a cream will not only nourish the skin of the feet, but will also promote the healing of cracks and wounds, if any. Many foot skin care creams contain anti-inflammatory and wound healing agents.

Pedicure at home - taking care of toenails

Half an hour later, after the nail plates are dry, we proceed directly to processing the nails. They also require close attention. If you do not allow the nail plates to dry, they will simply begin to peel.

Using pins and files, we shape the nail plate. Do not cut the edge of the nail too short, otherwise it will grow into the skin or paronychia (purulent inflammation of the periungual skin) may develop. The edge of the thumbnail should slightly cover the finger itself, and the remaining nails can be trimmed shorter.

Don't forget to use a special file to remove dirt from under your nails. A mourning ribbon around the edge of the nail is a sign of uncleanliness.

Pedicure at home - how to apply nail polish correctly

First you need to push back the cuticle; this can be done with a special stick or spatula. Trimming the cuticle is not recommended, as without certain skills you can get hurt. And through the wound, an infection can later occur.

Before covering the nail with varnish, we degrease the nail with nail polish remover. This must be done regardless of whether you used the cream or not.

Then apply a base with a caring and leveling effect to your nails; it will not allow harmful influence varnish on the nail plate. After the base has dried, apply varnish. In order to carefully apply the polish to your nails, use a special toe spreader or you can use homemade rollers folded from pieces of bandage and placed between the toes.

After the varnish has dried, apply a second coat of varnish. After the second layer of varnish has dried, apply a special fixative composition, then the varnish on the nails will last much longer.

It should be noted that applying varnish is not a mandatory procedure, it all depends on your mood and desire. Properly treated and trimmed toenails can look beautiful without polish.

In conclusion, I would like to say the following. After applying the cream to the skin of your feet, it is recommended to wear cotton socks. After all, you are not in the salon, and at home you can be asked to get up and help do something at any time. And to prevent the cream applied to your feet from remaining on the floor or carpet, it is better to wear socks.

It is necessary to constantly monitor the beauty of your body, including our legs. As you can see, there is nothing complicated about a home pedicure. And you will be right if you think that the best pedicure is the one you did yourself. And you can easily make it yourself at home.

My dear readers! If you found this article useful, then share it with your friends by clicking on the social buttons. networks. It is also important for me to know your opinion about what I read, write about it in the comments. I will be very grateful to you.

With wishes for good health Taisiya Filippova

“Pedicure” and “manicure” are similar services, the only difference between them is that manicure is a process of caring for the hands, while pedicure is for the feet. Pedicure helps protect toenails from fungal diseases and makes them beautiful and attractive. It also helps remove dead skin cells by using pumice (meaning rough stone) on your feet. Pedicure also includes visiting establishments that provide these services.

A pedicure includes additional services such as hair removal, either by waxing or shaving the legs, and may also include exfoliation, foot massage and moisturizing. Any person suffering from blood clots on the legs, in addition to a pedicure, can also get a massage for the beauty of the legs.

Just as you take care of your hands and their nails, you should take care of your feet and toenails.

Pedicure at home

You can do a pedicure yourself at home. Follow these steps to give a pedicure at home.

What you need for a pedicure at home

• Pumice
• Nail file
• Nail clippers
• Moisturizer
• Base varnish
• Cuticle pusher (special small tool)
• A container, basin or bucket large enough for pedicures

What should I do?

Remove old nail polish completely. Using cotton swabs, create spaces between your toes by inserting the swabs there.

Remove old nail polish to make room for new nail polish. If the polish does not come off, apply swabs of nail polish remover and let it sit for a while so that the polish layer comes off.

How to properly cut nails during a pedicure?

First of all you need to use scissors high quality to cut your toenails efficiently. You need to cut your nails straight across, leaving a margin of about 1/8 of their length. Don't let the tips of your toenails extend beyond the ends of your fingers. For soft nails, file them at the corners in one direction.

Use a glass file rather than a metal file, as metal files damage your nails. The smoother the surface for smoothing the edges of the nails, the better; the rough surface of the nail is much more difficult to process.

Get a water container with a large, comfortable flat bottom. Add bath salts, aromatherapy oils or Epsom salts and let your feet soak there for a few minutes. The more calluses there are on your feet, the longer they need to be soaked in water. Add to warm water about a quarter glass of milk with warm water.

The lactic acid in milk will help the dead skin come off your feet.

Pull back the cuticle at the base of each toenail. Wait a minute and then use a special pusher to push back the remaining cuticle.

Use nail scissors to trim loose cuticle skin. Do not cut it - this will slow down the growth of the nail.

Exfoliate or scrub your feet, then use a pumice stone to remove dead cells. The idea is to make your heels smooth, not rub them until they bleed. If your heel turns bright red, stop. This means you are using too hard a pumice stone.

Dry your feet thoroughly, including between the toes, and apply nourishing foot cream.

Moisturizes cuticles with special cuticle oil.

Use special remedy to get rid of excess oil on your nails.

Apply a thin coat of varnish using three strokes, one in the middle and one on each side. Do not apply cuticle polish. A proper pedicure uses three layers of it, then apply a thin base layer. Use safe remedy nail polish remover to remove excess nail polish.

Let your nails dry completely before you put on your shoes.

1. If you want to let the polish dry completely, don't wear your shoes for at least two and a half hours.
2. Never trim dead skin cells from your toes using tweezers or scissors, as this may damage the delicate skin of your feet. Instead, use a pumice stone or stiff scouring pad.
3. Keep your feet clean at all times to avoid fungal infections.
4. Always try to keep your feet dry, even between your toes.
5. Remove cuticles regularly. On average twice a week.

Safe pedicure at the spa

You've been on your feet all day and you start dreaming of a good pedicure. How wonderful it would be to take your mind off the hustle and bustle and pamper your feet. But it might cost you unpleasant consequences with health. Did you know that you may get a fungal infection along with a pedicure! An open wound can be infected by an infection that lives in public locker rooms, saunas or hot tubs.

Before you choose nice salon for a pedicure, think again. You run the risk of getting a foot infection in almost any salon. Here are some helpful tips to keep your nails healthy.

Ask the pedicurist any questions you have. Have you ever asked pedicurists how they disinfect their tools?

Look at the spa tools. Are they made of stainless steel? Are they disinfected at intervals when clients change? Never hesitate to ask these questions. In some salons, you may not like the answers to them at all.

Disinfection of tools in a spa salon is the most important point of a pedicure.

The only way to be sure that bacteria or fungi no longer exist on instruments is to use an autoclave to disinfect them. In an autoclave, instruments are properly disinfected with sufficient high temperature and with enough time.

An easy way to avoid contamination at the spa is to use your own set of tools. This will ensure that your toenails don't pick up your neighbor's fungus from public pedicure tools.

Many spa tools are made from fiberglass, which is very difficult to clean properly without damaging it. This leads to constant pollution.

Before you sit in the chair, you should make sure that the instruments look perfect and that they have been disinfected. For the perfect pedicure, tools should be made of stainless steel, which is much easier to clean than fiberglass.

Avoid false nails, which harbor bacteria and fungi.

The fact that the skin under the nails turns green and yellow may be the work of bacteria leading to infection.

Your cuticles should be guaranteed to have a natural defense system against infections. Make sure that the technician does not cut your cuticles too much so that bacteria does not penetrate into the open wounds.

Nail polish can be a trap for bacteria, but more importantly, you may not be able to notice changes under your nails due to poor quality polish.

Changes natural color nail or nail bed are signs of infections that should be addressed immediately. If you can't resist fungus, try antibacterial nail polish. Many salon specialists offer this coating for toenails.

Padologists (nail health specialists) can advise you on proper pedicure. They are very knowledgeable about the risks associated with pedicures and can recommend spas and techniques that will keep you safe.

How to avoid getting infected with fungus during a pedicure

If you get regular pedicures, bring your own tools or go to a spa that sterilizes tools in an autoclave

Clean your nails with alcohol-treated scissors before using them if you cut your nails, and make sure the tools are disinfected regularly.

Keep your feet dry and clean. Change your socks regularly (even several times a day if your feet sweat frequently).

Sports shoes should be dry and changed regularly. If you exercise regularly, buy sports shoes one and a half sizes larger than your everyday shoes.

Useful facts from the history of pedicure

People have trusted pedicures with their nails more than 4,000 years ago. In the southern part of Babylonia, nobles used tools made of pure gold to provide themselves with manicures and pedicures. The history of the use of nail polish can be traced back even further in time. In China in 3000 BC. nail color indicated social status, according to Ming Dynasty manuscripts. Egyptians' nails were painted black and red. The ancient Egyptians used manicures and pedicures as early as 2300 BC.

Depictions of manicure and pedicure procedures have been discovered on carvings of a pharaoh's tomb, and scientists have long known that the Egyptians paid special attention to their hands and feet. The Egyptians also colored their nails, using red to show high social status. The manuscript says that Cleopatra's nails were painted a deep red, while Queen Nefertiti's nails were painted a vibrant ruby ​​hue. IN ancient Egypt and Rome, military commanders also painted their nails red to match the color of their lips before they went into battle.

Although modern toenail design did not appear until the late 19th century, the nail file as a nail care tool dates back much earlier in history. Marie Antoinette was famous for her obsession with obtaining a nail file made from pumice. Her perfectly shaped nails have made her the most fashionable and beautiful woman in French Versailles. Her pumice stone was carved into a shape that is used to trim and shape the edge of the nail. This instrument was not destroyed after use; it was washed and disinfected by the maids, placing it in the bathroom. So that the saw can be used again.

Pedicure in winter

Even if your feet are not visible to others during the winter, you should continue to get pedicures on a regular basis. Pedicures don't just help you show off beautiful toes, they can also help keep your skin and joints healthy. If you enjoy regular pedicures during the summer months, then you probably already know the benefits.

Each pedicure begins with spa treatments that are designed to soften the skin and make manipulation easier. A foot spa stimulates blood circulation through your lower legs and ankles and can reduce any pain and swelling you may experience from standing or sitting throughout the day. Softening the skin on your feet can also reduce the formation of calluses and corns, which can be very painful, especially when wearing heavy winter shoes.

Your nails should receive regular attention during the winter months. You may not realize it, but cold weather can act as a drying agent for your skin and nails. Dry, brittle nails prone to splitting and irregularities, which can be painful but can also cause infection. Regular pedicures from the best nail salons can ensure that your nails are healthy and reduce the chances of ingrown toenails or painful splitting.

And finally nail salon Offers a massage with every pedicure, which can further help improve circulation in the legs and feet. This can loosen tight muscles and strengthen them, which is especially effective in cold weather to relieve joint and muscle pain.

A pedicure at home is easy to do. This is one of those procedures that, if followed, correct technique You can actually do it yourself - it will take a little time and a simple set of tools.

And yet, many women make a number of mistakes when taking care of their nails and skin on their feet. Correct the shortcomings in such a routine procedure as a pedicure.

Mistake #1: cutting your nails at the root

How do you trim your nail plates when doing a pedicure? It is believed that too long toenails are unaesthetic. Maybe so. But when you constantly cut them to zero, there is a risk of catching fungus. There is also a chance that the skin on the tips of your toes will begin to peel off greatly (if you wear tight, uncomfortable shoes).

It is optimal to leave the length of the nails approximately 2 mm from the place where they extend from the skin. In this case, the pedicure looks quite aesthetically pleasing! And besides, the condition of the nails does not deteriorate. The maximum length of nail plates is 4 mm. If they are longer, there is a possibility that they will be injured when wearing shoes.

Few people pay attention to the shape of their nails when shortening them at home. Meanwhile, nail plates cut in a straight line can lead to them growing into the skin - sharp corners cut into the skin ridges on the side of the nails. And this serious problem- in “advanced” cases, surgical intervention cannot be avoided. Oval nail shapes are not suitable for the same reason!

What shape should I give my toenails? Ideally, it is a rounded square with filed corners.

Mistake No. 3: getting carried away with treating your heels with hard pumice stones

The more you rub your heels with pumice, the softer they will be. This is what many women think, with enviable regularity doing foot baths with further treatment of the feet with hard files. This won't help! Firstly, after such intense exposure it will be painful to walk, since you are removing the top layer of cover. And secondly, there is a chance that you will achieve the exact opposite effect - the skin on your feet will become rough even faster.

Ideally, include foot treatment with pumice stones and files in your home care no more than 2 times a week. Choose the right tools for you. These can be pumice blocks, files of varying degrees of abrasiveness, mechanical devices with rotating attachments.

Mistake #4: Using pumice incorrectly

When including hard files in your care to treat rough feet, pay attention to how exactly you use them. It is wrong if you move the tool across the skin “back and forth”! In this case, the feet will not be smooth to the touch. Work with the file strictly in one direction. The movements are smooth, without pressure.

Despite the availability of salon foot care procedures and a large selection of home cosmetics, many resort to extreme measures in the fight for soft heels- cut off rough areas of skin with a razor. You can't do a pedicure like that!

Using a razor on the skin of your feet (even very rough skin) can be dangerous. One wrong move and a cut will appear on the cover. And a wound on the foot (even if, with a favorable outcome, it still does not fester) will definitely not give you pleasant sensations.

Even such a radical method as razor blades will not remove “old” calluses and corns. Here only salon procedures using special equipment and cosmetics will be effective. And even in this case positive result will be noticeable only after several sessions. Beautiful, healthy feet are a task that will take time.

Mistake #6: Hot water for baths

A steaming foot bath is an important preparatory stage for a trim pedicure. The skin of the feet softens, which facilitates further processing with pumice and cutting of the cuticle. But it's a big mistake to make bath water too hot! There is a risk of uneven “flaking” of the skin, which means you can accidentally cut off “living” tissue. This will definitely not make your heels smooth.

Bath water should be warm, but not hot. Add sea salt or herbal decoction to it.

Mistake #7: Polishing your nails too often

Toenails are denser and stronger than fingernails. But even they improper care may become brittle and weak. One of the reasons is frequent watering of nail plates with coarse abrasive buffs. Yes, such files will make your nails smooth and shiny, which will make it easier to apply nail polish on them later. But they greatly thin the nails with frequent use. As a result, once strong nail plates will very soon begin to flake and break from the slightest mechanical impact.

Polish your toenails with hard files no more than once a month - this will be enough to maintain their beautiful appearance. Buffs with finer spray can be used more often - they do not injure the nail plates, but serve to give them shine.

The skin of the feet, even more than the skin on the hands, needs care. If you don't use foot creams, the skin on your feet will be dry. Even the baths you often take won't help.

You can find a variety of foot creams on sale - moisturizing, nourishing, disinfecting, antibacterial, softening. Choose the right one.

Treat not only the rough areas of the heels with the cream, but also all the feet up to the ankle. Also carefully work the area between the toes with the product - this will prevent the appearance of fungus on the feet.

Mistake #9: Not sterilizing instruments after a pedicure

It would seem, why waste time processing the tools used in the pedicure process if only you take them? But this is a mandatory stage of the procedure, which will help minimize the risk of infection, which is especially important with the trimming pedicure method. It is unknown what bacteria will “settle” on scissors, tongs and files during the time they have been lying around since the previous procedure.

Boil the tools you use in hot water (5-10 minutes is enough). You can also wipe them with alcohol or special disinfectant solutions before work. Don't forget, you should have 2 sets of tools - separately for manicure and pedicure!

If you don’t want to constantly waste time processing scissors and tongs, switch to an unedged pedicure with disposable sets for work.